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postheadericon Conquering weight loss plateau with chalene extreme workout dvd

Conquering Weight Loss Plateau With Chalene Extreme Workout Dvd

If you’ve ever tried to lose fat for any sustained period of time – you may have hit a plateau. You have changed nothing, but suddenly the fat no longer disappears. The human body is incredibly adaptive, and will do its level best to maintain equilibrium (homeostasis).

The plateauing effect has to be the biggest motivation-killer there is. Unfortunately many popular diet books are strangely quiet on the issue — I guess the concept doesn’t sell well.

US$37.07 Chalean Extreme DVD Boxset

5 Ways to Break a Weight Loss Plateau

1. Zig-Zag Calorie Intake

2. Strength Training

3. Change Your Exercise Routine

4. Alter Macro-nutrient Intake

5. Change Meal Frequency

What’s the most effective way of losing weight?

The easiest way is to follow a well thought out program like “Chalean Extreme Workout DVD“.

ChaLean Extreme is a 90 day home workout program. What makes ChaLean Extreme work is it incorporates cardio, nutrition, and most importantly resistance training. It is proven that resistance training is the key to burning fat. ChaLean Extreme teaches people that cardio is not the key to dropping weight as your body will plateau. Weight training is what the body needs to burn the calories.

1. It’s revolutionary

Chalene’s proven Lean Phasing technique supercharges your metabolism by shifting your body’s fat-burning focus from cardio exercise to resistance training. You burn fat long after your workout—even while you sleep. With ChaLEAN Extreme, you can burn up to 60% of your body fat in just 3 months.

2. It’s easy to practise

People who do this workout like it a lot because most of the workouts are less than 45 minutes long making it very easy to work into anyone’s daily schedule.

3. It fits both men and women

ChaLean Extreme is made for men and women but women especially like it as they can relate to the trainer, Chalene Johnson. Don’t be fooled by this thinking that this is a “girly workout.” ChaLean Extreme will challenge anybody who tries it.

Won’t you have a look now? Hurry to BoxSetOffer!

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